Eating well doesn't have to be difficult...
I’m participating in The Best of 2009 Blog Challenge. Are you?
Q. New food. You’re now in love with Lebanese food and you didn’t even know what it was in January of this year.
A. I can’t pick one food because I’m in love with so many varieties.
The yummy goodness at the Sacramento Farmer’s Market is my new obsession. The food is local, inexpensive and yummy! We radically changed our eating habits at the beginning of 2009 and it has paid off big time.
How?
1. My waist line is smaller and I’m lighter. (Logan has the fastest metabolism on the planet. So he doesn’t have to worry about weight gain).
2. Feeling good and having more energy has improved my outlook on the world. I’m not a cranky kitten.
3. Food at the market is inexpensive and of high quality.
4. Supporting local farms makes me feel good. I’m not going through a middleman, but handing cash to the grower of goodness.
For more fun food posts read…
- New Year’s Goal: Eating Local
- Escaping the Western Diet? 15 personal eating guidelines
- Carfree Grocery Shopping
- Food: Keep It Fresh and Real
- The End of Overeating
What’s your favorite 2009 food discovery?
