Posts tagged as:

Bike

Free eBook: Minimalist Health

by Tammy on March 12, 2010

Since the release of Simply Car-free, I’ve received an incredible number of emails from folks asking questions like:

How can I improve my health?
What are the best ways to lose weight?
Where can I find real food?

In response to the questions I’ve received, I decided to write my first free e-book. The book is 20 pages and I hope it will help you get active.

You only get one body and mind. If you don’t take care of both, it’s hard to create amazing art or get involved in your community. I hope this manifesto will help you improve your health and inspire you to change the world.

Download the free e-book, Minimalist Health: How to Focus on the Essentials.

If this e-book helps you, please help spread the word by…

  • Sharing it with your tribe on Twitter or Facebook.
  • Writing about it on your blog.
  • Printing out copies and leaving them in your local library or coffee shop.

Please let me know what you think. Feel free to connect with me on twitter or send me a note.

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More Portland Fun: A Cool Bike

I’ve poured an incredible amount of energy into my first e-book, Simply Car-free: How to Pedal Toward Financial Freedom and a Healthier Life. I’m really excited about the product! And it will be available for purchase on Monday, March 1st.

What’s Simply Car-free about?

This book will benefit anyone who is interested in trimming back their debt, getting healthy and living a simpler lifestyle. Simply Car-free is full of tips, tools and strategies that will help you live a good life, without having to depend on an automobile.

Who is the book for?

This book is geared toward folks who want to reduce their dependence on automobiles and use a bike for their main method of transportation. While this book is geared toward biking, many of the tips discussed can be applied to walkers and folks who use public transportation.

Pricing

Simply Car-free is affordable and will be offered for $9.95. You’ll get over 12,000 words of amazing content and tools to help you save money and lead a healthier life.

Get excited and mark your calendars for March 1st! :)

 

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