At the end of January, I left my day job. I’d been planning my escape for about a year. I quit my “good job” in one of the worst economic climates in history. I’m sure that sounds a little crazy to you. My family was very concerned and thought I was nuts.
Why did I leave?
Earlier this week, I mentioned that I worked in the movement to end violence against women for about 10 years. There were a lot of things that I loved about the field and my job. However, I reached the burnout point and knew I needed a break.
In Minimalist Health, I talked about the importance of taking care of your physical and emotional health. You only get one body and mind. If you don’t take care of both, I don’t think you can effectively help others. For folks who work in social services burnout is common and and I think it’s incredibly important to take care of yourself. If that means asking for a reduced work schedule or leaving a “good job,” then it’s something you have to do. Not only for yourself, but for the victims you help everyday. [click to continue…]